You’ve read the textbook, you’ve watched the lecture, but do you truly understand the concept? Nobel Prize-winning physicist Richard Feynman created a simple, powerful mental model to guarantee you do. It’s not just for physics; you can use it for anything from marketing funnels to historical events.

What is The Feynman Technique?

The Feynman Technique is a method for learning and retaining complex information by explaining it in simple, plain terms. The core idea is: if you can’t explain it simply, you don’t understand it well enough. It forces you into an active learning process that quickly exposes your knowledge gaps.

Why It’s So Effective: The Science

This technique is essentially a practical application of active recall. Instead of passively reviewing material, you are forcing your brain to retrieve information from scratch. This process builds strong neural pathways, making the memory more robust and long-lasting. It’s the ultimate test of your understanding.

The 4 Steps to Mastery

StepActionKey Goal
1. Choose Your ConceptPick a topic you want to learn.Write the name of the concept at the top of a blank page.
2. Teach It to a ChildWrite out an explanation as if you were teaching it to a 12-year-old.Use simple language, short sentences, and relatable analogies. Avoid jargon.
3. Identify Gaps & SimplifyReview your explanation. Where did you get stuck? What sounds complicated?This is where the real learning happens. Go back to your source material (books, notes) to fill in these gaps.
4. Refine and OrganizeReread your simplified explanation aloud. Does it flow? Is it clear?Organize it into a simple story or narrative. Use analogies. Once it’s smooth, you’ve mastered it.

Real-World Example: Explaining Photosynthesis

  • Initial thought: “It’s the process plants use to convert light energy into chemical energy.” (Full of jargon)
  • Feynman explanation (Step 2): “Imagine a plant is like a tiny chef. It takes sunlight (its energy source), water from the ground, and a gas from the air (carbon dioxide) and cooks them all up inside its leaves. The food it makes is a type of sugar, which gives the plant energy to grow. As a bonus, the plant releases a gas that we need to breathe: oxygen!”
  • Review (Step 3): Maybe you forget why chlorophyll is important. You’d go back, learn it’s the “green stuff” that captures the sunlight, and add that to your explanation.

Tips for the Digital Age

  • Use a notes app: Create a new note in Notion, Evernote, or Bear for each concept.
  • Record yourself: Use your phone’s voice memo app to record your explanation. It makes it easier to spot where you hesitate.
  • Teach a friend: Send a text or voice note to a friend explaining the concept. Their questions will instantly reveal your weak spots.

The Feynman Technique is more than a study hack; it’s a mindset. By constantly challenging yourself to simplify, you build a deeper, more intuitive understanding of the world. Pick a concept today and try it out.